TBC Coaching blog

I am always looking for inspiration and new techniques to lift lives. Due to the nature of my work I see the importance of living life to the full and encouraging children (as well as ourselves) to get into the habit of seeing the positive things that happen each day. 

Viewing entries tagged with 'Children'

Confidence building for Kids Workshop

Posted by Teresa Bulford-Cooper on 4 November 2014

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Imagine being a more confident person, seeing yourself the person you want to be.

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Mindfulness for Children

Posted by Teresa Bulford-Cooper on 15 October 2014

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Mindfulness seems to be a bit of a buzzword at the moment and yet it has existed in many cultures for centuries. Below are some ideas of how to introduce children and teenagers to mindfulness, which is something that I have been teaching for a while.

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Coaching Time!

Posted by Teresa on 18 January 2014

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Just returned from the Health Farm where I spent a few relaxing days ( I know, lucky me!).  Laying on the sun bed in the warmth of the conservatory there, I was pondering how I could tell you about the exciting news at the Practice.

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